benefits for sleep, risks, and safety, per experts
In a world of many internet life hacks, add taping your mouth shut at night to the list of things...
Risks
Overreliance on AI tools at work risks harming mental health
Unlock the Editor’s Digest for freeRoula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter.The use...
Starting Menopause Later Linked to Lower Stroke, Heart Attack Risks
Share on PinterestA new study reports that females who started menopause later had less oxidative stress and better heart health....
Over 3 hours of sedentary behaviour may up mental health risks in teenagers: Study
Teenagers and adolescents who spend more than three hours a day engaged in sedentary behaviours—which includes playing video games or...
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Sleeping With the TV On: Risks and Benefits
Many people have their eyes on a screen before falling asleep, but is it OK to sleep with the TV...
Caregivers face increasing physical, mental health risks, study says
More adults are caring not only for their children, but also for aging parents and other older family members, and...
Caregivers Face Mental, Physical Health Risks | Health
Key TakeawaysPeople caring for both children and older relatives face more health challengesThese “sandwich carers” are more likely to experience...
Hidden Mental Health Risks of Perimenopause Identified For First Time : ScienceAlert
Women going through perimenopause – the transition period surrounding the menopause – are more than twice as likely to develop...
Active commuters may have lower risks of mental and physical ill health
Commuters who cycle or walk to and from work or study may have lower risks of mental and physical ill...
