Situational awareness: A critical skill for prevention and safety
Credit: Adobe Stock/Fauzi. In today’s fast-paced workplaces, crises can emerge suddenly, from interpersonal conflicts to mental health emergencies. While organizations...
Wild blueberries may support heart, gut and brain health
A scientific review of human trials suggests wild blueberries may have measurable benefits for cardiometabolic health, particularly blood vessel function....
Local advocates promote kindness as a tool for mental health at upcoming event – SteinbachOnline.com
An upcoming event is aiming to inspire a wave of kindness, as local mental health advocates share how small actions...
Vascular surgeon recommends simple morning routine to lower blood pressure and improve artery health |
High blood pressure doesn't usually make itself known. It builds up slowly, sometimes over the course of years, until the...
LETTER: Mental health association clarifies services and safety at downtown centre
'Peer Connections offers a welcoming, judgment-free environment where people can connect, learn, and support one another. Services are delivered by...
The impact of exercise and physical activity on people with disabilities for better health
Exercise and physical activity are crucial for people with disabilities, offering therapeutic benefits, social integration, and improved self-esteem. Various adapted...
Matcha and Heart Health: How a Daily Ritual May Support Cardiovascular Wellness
February is American Heart Month, and heart disease continues to be the leading cause of death in the United States,...
Midi Health Reaches Breakthrough $1 Billion Valuation
Today, Midi Health is worth over $1 billion. The fastest-growing women’s telehealth platform announced its valuation on Tuesday, a major...
Cannabis, teens and mental health: Ontario youth experience sharp rise in depression and anxiety
Psychological distress among Ontario teenagers has nearly tripled in the past decade, and frequent cannabis use — though uncommon —...