How exploring ancestry helps mental health
Katherine WangLearning about ancestry can boost mental health and act as a powerful tool in helping heal generational trauma.I often...
Month: August 2024
Physical health has its yardsticks. Mental health
Newswise — While doctors can track cancer progression at the cellular level or use a blood test to obtain precise...
Managing Sleep Problems in Alzheimer’s Disease
Alzheimer’s disease often affects a person’s sleeping habits. People with Alzheimer’s may experience the following sleep problems:Sleeping a lot or...
“There’s a stigma that pilots are infallible”: Aviation’s mental health paradox endangering us all
When Joseph Emerson, an off-duty pilot aboard Alaska Flight 2059, was taken into custody in Portland, Oregon after seemingly trying...
Landmark Lancet Psychiatry Commission sounds alarm, calling for urgent global action to address youth mental health crisis
A global consortium of world-leading psychiatrists, psychologists, academics and young people have come together to deliver a definitive analysis of...
Exercise can boost your memory and thinking skills
Exercise benefits health in so many ways. It preserves muscle strength; keeps your heart strong; maintains a healthy body weight;...
Council not consulted on mayor’s mental health and addictions poll
After Cambridge mayor Jan Liggett commissioned a poll that cost the city $20k, some had questions as to where the...
Mental health, substance use hub opening in Colwood
Tracy Taylor has struggled with her mental health going back to her early teens. "I never got unwell...
Just 10 minutes of mindfulness per day enhances mental health and motivates healthier habits
In a new study published in the British Journal of Health Psychology, researchers from the Universities of Bath and Southampton...
