3 messages based on research
We all know about the benefits of physical activity — not just to reduce the risks of chronic disease and...
Physical Health
High Aerobic Fitness Linked to Less Chronic Disease in Later Life
Better fitness in midlife appears to alter the onset and accumulation of multimorbidity over time. Maintaining a high degree of...
Mental health literacy and anxiety in college students mediating role of psychological resilience and moderating role of physical exercise
Peng, J. et al. Physical and emotional abuse with internet addiction and anxiety as a mediator and physical activity as...
Model reveals mental health gains outweigh physical health in predicting life satisfaction
Parkrun participants. Credit: Steve Haake, CC-BY 4.0 (creativecommons.org/licenses/by/4.0/) In the open-access journal PLOS Global Public Health, Steve Haake from Sheffield...
What Hegseth’s military fitness rules may mean for women servicemembers
During a speech earlier this week, Secretary of Defense Pete Hegseth announced the implementation of new fitness standards for the...
Associations of physical activity and sedentary behavior with mental health among university students: the mediating role of cardiorespiratory fitness and moderating role of gender | BMC Public Health
Brundtland GH. From the world health organization. Mental health: new understanding, new hope. JAMA. 2001;286(19):2391.Article CAS PubMed Google Scholar Hunt...
Trump Makes Wild ‘Best Physical Specimen’ Claim Amid Swirling Health Rumors
President Donald Trump seemed to address questions over his health on Sunday as he gave a shoutout to Rep. Ronny...
Emotional well-being can be just as important as physical health for longevity, study suggests
When it comes to aging and healthy living, we’re often given the same advice: Eat better, exercise every day and...
Air Force launches new initiative to boost physical fitness
The Department of the Air Force has launched a new initiative, dubbed the “Culture of Fitness,” which it hopes will...
