Michael Phelps says he worried that mental health struggles would give his ‘competitors an edge’
IE 11 is not supported. For an optimal experience visit our site on another browser.Savannah Guthrie encourages others to bring...
Month: December 2024
Vascular age seen higher than chronological age in MS patients
People with multiple sclerosis (MS) show significant differences between actual age and vascular age, an indicator of heart and blood...
New research suggests vigorous four-minute exercise can boost heart health
A sedentary lifestyle, marked by extended periods of sitting or lying down with minimal physical activity, is a major contributor...
Why You Need Good Sleep and How to Get It if You Have Bipolar Disorder
Expert-Backed Recommendations for Better SleepResearch has shown a link between bipolar disorder and sleep, such as the fact that bipolar...
Controversial face-down restraint still being used for mental health patients in England | Mental health
Mental health patients are being pinned face down by staff thousands of times a year, despite ministers and health experts...
Adequate Support: Key to Addressing Perinatal Mental Health
The Surgeon General’s recent report and a CDC study highlight a growing crisis of parental loneliness. A staggering 65 percent...
5 Best Wellness Journals for Better Health in 2025
1Best for Holistic WellnessPapier Daily Wellness Journal DiaryA mindfulness journal that takes a holistic approach to wellness, providing ample space...
5 sleep tips for a better snooze while you’re home for the holidays
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Modern Psychology and Its Colonial Legacy
I recently came across a post on an ADHD campaign in a village in India. It involved the administration of...
