For healthy aging, light exercise or sleep beats being sedentary
If you want to increase your odds of living a long and healthy life, watch less television and become more...
Month: July 2024
Canadian workplaces must prioritize mental health, advocates say
Canadian workplaces must prioritize mental health, advocates say | Benefits and Pensions Monitor Mental Health Advocates stress the importance of...
How to sleep better when it’s hot
It’s summertime and sleeping isn’t easy. This summer’s record-breaking temperatures — affecting millions across the globe — are taking a...
A Psychologist Shares The Pros And Cons Of ‘Wonder Weight Loss Drugs’
Remember the trite adage of “no free lunches”? Turns out the shortest route to weight loss comes ... with some...
Tracking physical fitness and activity of German youth for over 20 years
For over 20 years, the "Motorik-Modul-Studie" (MoMo) has been providing representative data on how fit and active children and young...
Why Anger is Bad for Your Heart
Daichi Shimbo. Photo: Jorg Meyer. Anger is known to increase the risk of having a heart attack and stroke, but...
The psychological effects of social media: A double-edged sword
A new study published in the journal Heliyon sheds light on the complex relationship between social media use, perceived social...
From Fireworks to Allergies: Managing Your Pet’s Mental and Physical Health During the Summer | Farm and Rural Family Life
As a pet parent, you know your pet’s needs are continually evolving. That’s true during different stages of growth and...
Tips for healthy sleep in health care workers help mitigate dangers of sleep deprivation
October 08, 2023 2 min read Add topic to email alerts Receive an email when...
