Being angry for just 8 minutes could increase risk of a heart attack
Some people have heart attacks during moments of angersmolaw/Shutterstock Getting angry – even for just a few minutes – can...
Month: August 2024
Doctor reveals 4 simple tips for the best sleep ever
It’s curtains for poor sleep habits. Dr. Nick Pappas, a board-certified hand surgeon in the New Orleans area, is revealing...
Jets’ McCutcheon has made mental health awareness his mission since best friend’s death in 8th grade
FLORHAM PARK, N.J. (AP) — Lance McCutcheon can’t remember what caused the sudden rift between him and his best friend....
Jiu-Jitsu Mind Secret Flips Stress on Its Head
Stress got you pinned down? Flip it over in seconds. Source: Anna Shvets / Pexels Stress is implicated in many...
The Mental and Physical Health Benefits of Volunteering
It's probably a safe bet that most of us have volunteered our time, talents, sweat, or ideas at least a...
Anxiety disorder may triple dementia risk: research
As if people with anxiety don’t have enough to worry about, a new study is adding to that list —...
How Can Employers Collaborate To Improve Workplace Mental Health?
Written by Rachael Steimnitz, NAMI-NYC's Director of Workplace Mental Health, and Alayna Auerbach, NAMI-NYC's Manager of Workplace Mental Health Employers...
Physical activity in space | Canadian Space Agency
Top of page Everyone knows that it's important to exercise to stay in...
Olympic Excitement Leaves Americans Feeling Tired, Survey Finds
Summary: A survey by the American Academy of Sleep Medicine (AASM) reveals that many Americans feel more tired during the...
