Teens who vape more likely to have poor mental health, new report shows
For Geo, the rush he gets from vaping is "euphoric".The 17-year-old apprentice electrician started vaping at 13 after a short...
Month: September 2024
Being Angry for Just 8 Minutes Could Increase Risk of Heart Attack and Stroke, Study Says
Even short bouts of anger could worsen cardiovascular health, according to a new study from the Journal of the American...
Bad therapy or cruel world? How the youth mental health crisis has been sucked into the culture wars
Rates of mental ill health among young people are on the rise. Between the years 2020 and 2022, 39% of...
Eat Your Way to Quality Sleep With These 7 Expert-Approved Foods
Sleep plays an essential role in maintaining our mind and body functions. It helps us build a stronger immune system, improves...
Australian teenagers’ mental health problems linked to vaping, study finds | Vaping
Australian high school students with symptoms of severe depression or poor wellbeing are twice as likely to have tried vaping,...
The influence of exercise adherence on peace of mind among Chinese college students: a moderated chain mediation model
Introduction Recently, mental health issues among Chinese university students have shown a noticeable upward trend (1). Should this trend continue,...
Workplace wellness boosts employee health and fitness with daily 15-minute exercise challenge
Study: Evaluation of the “15 Minute Challenge”: A Workplace Health and Wellbeing Program. Image Credit: Pixel-Shot / Shutterstock.com The World Health...
Need to wake up earlier? 7 expert tips for rescheduling your sleep schedule fast
With summer coming to a close, there are a few necessities many of us need to get on top of....
Student athletes at Holland College getting more mental health support
A coach or fellow player giving a teammate a pep talk or pat on the back when they're feeling down...
