BYU researchers show social connection is still underappreciated as a medically relevant health factor
New BYU studies reveal that both the public and healthcare providers often overlook social connection as a key factor in...
Month: May 2025
I Swapped Melatonin for These Sleep Aids and I’ve Never Slept Better
Getting a good night's sleep is supposed to help you recharge and wake up ready to take on the day....
Having a close friend tied to better well-being in women: MS study
Women with multiple sclerosis (MS) who have a close friend to confide in experience better physical and mental health outcomes...
Global Study: Physical Punishment Harms Children’s Mental and Physical Health Long-Term
Watan-A recent psychological study, published in early May in Nature Human Behaviour, highlights the severe negative consequences of corporal punishment...
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9 Ways to Get Better Sleep
Falling asleep should be as simple as counting sheep. But for 50 to 70 million of us, catching an appropriate...
‘Grit’ no substitute for better mental health funding for pupils in England, say experts | Schools
Ministers’ efforts to promote “grit” among children are no substitute for better funded mental health support in England’s schools, according...
Cannabis can be used as a psychedelic in therapy, but it’s not for everyone, some mental health providers say
Other People's Problems40:41Welcome to Other People’s Problems - On DrugsSome Canadians who suffer from mental illness are turning to psychedelic...
What Are Somatic Exercises?
What if you ditched the fitness trackers, vision boards and personal bests and focused on how moving your body feels...
Kenyan refugee dies at Toronto shelter, African community leaders want more mental health supports
A Kenyan refugee who died at a shelter in North York late last month should have received more mental health...
