These 5 sleep habits help you live longer, says longevity expert
Living a long, healthy life is a goal for most of us, but it might not be our primary focus...
Month: August 2025
Former Hells Angels-connected clubhouse in Langford converting into mental health and recovery centre
A former Hells Angels-connected clubhouse in Langford will soon be revamped to house mental health and addictions services. The notorious...
Trump revives the Presidential Fitness Test alongside professional athletes at White House
Facebook Tweet Email Link President Donald Trump was joined by professional athletes on Thursday as he signed an executive order...
Tips for Better Summertime Sleep
Beyond adjusting the temperature of your air-conditioner — and for times when adjusting the AC is not an option —...
An ultramarathon every day: Run for mental health reaches the region
The goal is to raise one million dollars for five charities that support mental health. THUNDER BAY — A former...
Cardiovascular diseases (CVDs)
Key factsCardiovascular diseases (CVDs) are the leading cause of death globally.An estimated 19.8 million people died from CVDs in 2022,...
Ukrainian teachers’ mental health benefits from training to help their students
Social work professor Tara Powell and then-doctoral student Jenna Muller were among the co-authors of a study that examined the...
