Tired? Here’s five tips for a good night’s sleep
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Year: 2025
New study reveals four psychological profiles of gamers linked to mental health and attachment styles
Stay informed on the latest psychology and neuroscience research—follow PsyPost on LinkedIn for daily updates and insights.A new study published...
This common habit could seriously harm your mental health, according to sleep experts
Staying up late isn’t inherently problematic. But when it becomes a habit, especially when paired with other unhealthy behaviors, it...
Quarter of employees say work has negative impact on mental and physical health, CIPD research reveals
A quarter of UK workers, equivalent to an estimated 8.5 million people, feel their job has harmed their mental (25...
How Does Ginny & Georgia Season 3 Approach Mental Health?
Since Ginny & Georgia made its debut in February 2021, the family and friendship dramedy has depicted how teenagers struggle...
Weed may be bad for your heart, whether you smoke or consume edibles
Because eating a cannabis-infused brownie or gummy does not involve inhaling smoke, it may be tempting to think of edibles...
The Guardian view on fitness: evidence of the benefits of exercise keeps growing, but who is listening? | Editorial
The role of exercise in promoting good general health, and helping to prevent heart disease, strokes and diabetes is well...
A book prescription for mental health?
Ideas53:59Do books have the power to heal us?On the surface, it may seem that bibliotherapy is another personal wellness trend....
A mango a day may lower blood pressure, cholesterol
Share on PinterestNew research has found that eating mangoes daily may have health benefits in postmenopause. CWP, LLC/StocksyPostmenopause may increase...
