I Banished My Insomnia With One Quick Sleep Hack
Everyone knows that getting a good night's sleep is crucial to functioning the next day, but that doesn't mean going...
Year: 2025
As a new mom with postpartum illness, I asked for help. Instead, they threatened to contact child welfare
This First Person article is the experience of Lexie Howika, a Winnipeg mother of two and mental health advocate. For more information...
Coronavirus: effect of media on mental health
Have you ever wondered what effect the “bad news” on psychological well -being can have? We live in a period...
Moms in the U.S. report large decline in mental health in recent years, study finds
Only about a fourth of moms in the United States say they have "excellent" physical and mental health, according to...
Agape House spreads mental health awareness at A.D. Penner Park – SteinbachOnline.com
Agape House is taking a creative approach to promoting mental health by sharing simple facts and helpful resources. Lisa Fast,...
Self-stigma of seeking professional psychological help and its influencing factors among high-risk health care workers for depression and anxiety: a multicenter cross-sectional study | BMC Psychiatry
The level of self-stigma of seeking professional psychological help among Chinese HCWs at high risk of depression and anxiety is...
Study: Growing number of mothers are struggling with their mental, physical health
(ABC News) —A growing number of mothers are struggling with their mental and physical health, according to a new study. The study, published Tuesday in JAMA...
From eco-anxiety to emotional fatigue: How climate change is affecting mental health
Climate change can affect mental health (AI image) As the effects of climate change become increasingly visible- through rising temperatures,...
Administrative Burdens in Mental Health: The Patient Side
One myth that I have occasionally heard is that if someone gives up on getting mental health care, it means...
