How Does Social Media Affect Mental Health? Using The Breeze App to Combat Social Media’s Negative Effects
As helpful as social media can be, excessive or unbalanced use comes with a cost. Heavy social media engagement is...
Year: 2025
How Your Eyes May Foresee Cardiovascular Disease
When it comes to heart health, the eyes probably aren’t the first body part that comes to mind. Cardiovascular health...
10 unusual but easy sleep tips to help you drop off
By Jane Murphy | Published - 3 Dec 2025 Recent research has revealed 20.6 million people in the UK...
Auburn sixth-grade teacher wins Maine Psychological Association award for transforming students’ mental health
Christine Samson's dedication to her students' well-being and social needs at Sherwood Heights has shown positive changes in their mental...
‘Are mental health problems overdiagnosed?’ is the wrong question
The sharp rise in mental health diagnoses among young people has ignited a polarizing debate. Many identify global upheavals as...
Why It’s an Important Measure of Your Health
You’re probably familiar with your waist-to-hip ratio (WHR) in the context of shopping for clothes, but a growing body of...
How to Fall Asleep While Camping
Published April 14, 2022 11:37PMBrush up on backpacking basics with tips, tricks, and advice from Backpacker’s experts in Hiking 101....
Beyond the 13 factors: When the ‘protect’ mission fails inside an organization
First responders and healthcare professionals begin each day with a clear and unwavering mission: to protect public safety. This commitment...
Impacts of working from home on mental health tracked in study of 16,000 Australians
Working from home can positively impact the mental health of Australian men and women in different ways, according to a...
