How to manage election anxiety : Shots
Months away from the U.S. presidential election, 73% of respondents in a poll by the American Psychiatric Association say they...
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Active commuters may have lower risks of mental and physical ill health
Commuters who cycle or walk to and from work or study may have lower risks of mental and physical ill...
Richmond youth program focuses on connection, mental health
Confidence, independence and engagement can be challenging for Richmond youth as they transition to adulthood. Confidence, independence and engagement can...
Stress-related cell damage linked to negative mental and physical health effects among caregivers | Rice News | News and Media Relations
It’s no secret that the caregivers of spouses with memory impairment face enormous amounts of stress. Researchers at Rice University...
Don’t work in bed, and other tips for creating a peaceful sleep zone in a studio apartment
There's a lot to be said for the work/play energy of a nice studio or other small apartment during the...
Algonquin College students work to destigmatize mental illness
Students at Algonquin College are taking a stand against the stigma surrounding mental health with a series of events...
Youths’ psychological health and climate change: What’s the connection?
The current global climate crisis is taking a toll on youths’ mental health, says Dr. Samantha Stanley, a scientist from...
For healthy aging, light exercise or sleep beats being sedentary
If you want to increase your odds of living a long and healthy life, watch less television and become more...
Canadian workplaces must prioritize mental health, advocates say
Canadian workplaces must prioritize mental health, advocates say | Benefits and Pensions Monitor Mental Health Advocates stress the importance of...
