Why Art Is a Pillar of Health
Have you done anything creative today? Research shows that creativity boasts remarkable mental health benefits, including emotion regulation, cognitive flexibility,...
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Smart rings promise better physical and mental health, but do they work? I tested three of them
Open this photo in gallery:The Oura offers the best experience and most user-friendly app, but it’s not cheap, writes Ann...
6 Health Benefits of Pilates, According to a Physical Therapist
As an orthopedic physical therapist and conditioning coach, I’ve built my life around strength, health, and movement. Sports have always...
Framing PHS lead indicators: Behaviours as the North Star
The true value of a psychological health and safety (PHS) program goes beyond identifying psychosocial risks; it shapes a workplace...
GreenShield acquires Kii Health’s Canadian Mental Health Services Segment, expanding its Leadership Position in Mental Health Care Nationwide
TORONTO, Feb. 5, 2026 /CNW/ - GreenShield, Canada's only national non-profit health care and insurance organization, announced today its acquisition...
How Canada can bridge the divide between mental and physical health
Her Excellency the Right Honourable Mary Simon is Governor-General of Canada.Across Canada, the conversation around mental health has evolved. We...
Situational awareness: A critical skill for prevention and safety
Credit: Adobe Stock/Fauzi. In today’s fast-paced workplaces, crises can emerge suddenly, from interpersonal conflicts to mental health emergencies. While organizations...
Wild blueberries may support heart, gut and brain health
A scientific review of human trials suggests wild blueberries may have measurable benefits for cardiometabolic health, particularly blood vessel function....
Local advocates promote kindness as a tool for mental health at upcoming event – SteinbachOnline.com
An upcoming event is aiming to inspire a wave of kindness, as local mental health advocates share how small actions...
