Study links social support to better mental and physical health | Health
(Photo by William Fortunato via Pexels) By Talker By Stephen BeechFeeling supported by friends, family and colleagues boosts mental and...
Physical Health
Your type of depression could shape your body’s future health
Scientists have long known that depression increases the risk of developing metabolic disorders. Now, new research reveals that specific forms...
Reducing sedentary behavior and increasing light physical activity can support metabolic health
New study shows that just 30 minutes of less sitting each day can improve the body's ability to utilize fats...
Cannabis Abuse Genetically Linked to Psychiatric Traits, Physical Health
Credit: skaman306/ Moment/ Getty Images Genes may play an important role in the problematic use of cannabis and could explain...
3 messages based on research
We all know about the benefits of physical activity — not just to reduce the risks of chronic disease and...
High Aerobic Fitness Linked to Less Chronic Disease in Later Life
Better fitness in midlife appears to alter the onset and accumulation of multimorbidity over time. Maintaining a high degree of...
Mental health literacy and anxiety in college students mediating role of psychological resilience and moderating role of physical exercise
Peng, J. et al. Physical and emotional abuse with internet addiction and anxiety as a mediator and physical activity as...
Model reveals mental health gains outweigh physical health in predicting life satisfaction
Parkrun participants. Credit: Steve Haake, CC-BY 4.0 (creativecommons.org/licenses/by/4.0/) In the open-access journal PLOS Global Public Health, Steve Haake from Sheffield...
What Hegseth’s military fitness rules may mean for women servicemembers
During a speech earlier this week, Secretary of Defense Pete Hegseth announced the implementation of new fitness standards for the...
