Is Psychiatry’s Myth of Mental Health as Damaging as Its Myth of Mental Illness? 
Bridging OHS and PHS to protect employees’ experience via human and organizational performance principles 
What Effect Does Bariatric Surgery Have on Mental Health? 
Genetic determinants of BMI, diet, and fitness interact to partially explain anthropometric obesity traits but not the metabolic consequences of obesity in men and women 
Integrating digital solutions improves mental health management in cancer care 
Council not consulted on mayor’s mental health and addictions poll
After Cambridge mayor Jan Liggett commissioned a poll that cost the city $20k, some had questions as to where the...
Mental health, substance use hub opening in Colwood
Tracy Taylor has struggled with her mental health going back to her early teens. "I never got unwell...
Just 10 minutes of mindfulness per day enhances mental health and motivates healthier habits
In a new study published in the British Journal of Health Psychology, researchers from the Universities of Bath and Southampton...
Being a ‘weekend warrior’ could be as good for brain health as exercising throughout the week, new study shows
With the responsibilities of adulthood, free time can be a rare commodity. Many of us find ourselves asking, “I barely...
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Why Can’t I Sleep? 15 Remedies for Insomnia
There may come a time when you lay awake at night and wonder why you can't sleep, even if you...
Survey reveals worsening mental health among Ontario youth
More than half of middle and high school students in Ontario say they're experiencing a significant level of psychological distress,...
Ontarians want funding reform for mental health, addiction services: Poll
The province may need to change how it funds mental health and addiction services according to results of a new...
Just 10 Minutes of Mindfulness Can Reduce Depression by 19%
A global study found that brief daily mindfulness sessions using the Medito app improved mental health and encouraged healthier lifestyle...
Accelerometer-derived ‘weekend warrior’ physical activity pattern and brain health
Iso-Markku, P. et al. Physical activity as a protective factor for dementia and Alzheimer’s disease: systematic review, meta-analysis and quality...