New initiative boosts cholesterol control in veterans with heart and blood vessel disease
A quality improvement program helped reduce "bad cholesterol" (LDL or low-density lipoprotein) levels among military veterans who have heart and...
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5-minute daily breathing workout lowers blood pressure and boosts heart health
High blood pressure creeps up as you age. It affects over 65% of adults older than 50 in the U.S....
The Science of How Physical Affection Boosts Health : ScienceAlert
In the opening scene of Love, Actually, Hugh Grant's character says how, whenever he gets gloomy with the state of...
Reducing screen time boosts children’s mental health and prosocial behaviors, study finds
A new study published in JAMA Network Open offers experimental evidence supporting the idea that reducing leisure-time screen media use...
Physical activity boosts IQ in kids and teens
Exercise is often celebrated for its role in keeping children physically fit, but what if it could also boost brainpower?...
Fat Farmers exercise group boosts mental and physical health in rural SA, Victoria
Twelve years ago, a trio of middle-aged farmers had a good hard look at themselves and weren't happy with what...
Workplace wellness boosts employee health and fitness with daily 15-minute exercise challenge
Study: Evaluation of the “15 Minute Challenge”: A Workplace Health and Wellbeing Program. Image Credit: Pixel-Shot / Shutterstock.com The World Health...
