An international study published in the journal Nature Mental Health has identified three psychological profiles associated with different patterns of...
Participant characteristicsA total of 823 cognitively unimpaired participants from the Barcelona Brain Health Initiative (BBHI; including n = 750 with baseline mental,...
Numerous studies examine a single cognitive or physical performance measure and how it links to brain health in older adults,...
Research shows that people who volunteer regularly have a lower risk of mortality and better physical health as they age....
Keeping your heart and blood vessels healthy is key to staving off decline in the brain, a study has found.Scientists...
-1730810476266.jpg "Poor Sleep Could Age Your Brain by 3 Years: Study Reveals Shocking Link Between Sleep Quality and Brain Health")
While skincare routines and anti-ageing products are common pursuits, another crucial area often goes unnoticed: brain health. Just as our...
Share on PinterestScientists are testing aerobic exercise’s effects on people who have received chemotherapy. Guido Mieth/Getty ImagesUp to 75% of...
With the responsibilities of adulthood, free time can be a rare commodity. Many of us find ourselves asking, “I barely...
Iso-Markku, P. et al. Physical activity as a protective factor for dementia and Alzheimer’s disease: systematic review, meta-analysis and quality...
