Experts reach consensus on the most important physical fitness tests for children and adolescents
Credit: Journal of Sport and Health Science (2024). DOI: 10.1016/j.jshs.2024.101012 Researchers from the University of Granada and the Public Health...
Fitness
Why Weight? Researchers Say It’s Fitness That Matters
It’s better to be fit than to be thin.As obesity continues to climb in the United States, so have efforts...
Good physical fitness from childhood to adolescence associated with better mental health
A recent Finnish study has found that good physical fitness from childhood to adolescence is linked to better mental health...
Making history with the Women and Gender-Diverse Physical Fitness and Wellness Program
October 07, 2024 - Defence Stories To mark Women’s History Month, Canadian Forces Morale and Welfare Services (CFMWS) proudly announces the...
Benefits of inclusive sport training on fitness and health of athletes with and without intellectual disability
Liu, T., Wassell, N., Liu, J. & Zhang, M. Mapping research trends of adapted sport from 2001 to 2020: A...
Workplace wellness boosts employee health and fitness with daily 15-minute exercise challenge
Study: Evaluation of the “15 Minute Challenge”: A Workplace Health and Wellbeing Program. Image Credit: Pixel-Shot / Shutterstock.com The World Health...
After Fatal Accident, NZ Port Requires Physical Fitness Test for Dockers
The Maritime Union of New Zealand (MUNZ) has expressed concerns about the approach of the recent mandatory fitness tests...
Richard Simmons, jovial fitness guru who inspired with humour, dead at 76
Richard Simmons, television's hyperactive court jester of physical fitness who built a mini-empire in his trademark tank tops and short...
Tracking physical fitness and activity of German youth for over 20 years
For over 20 years, the "Motorik-Modul-Studie" (MoMo) has been providing representative data on how fit and active children and young...
