Researchers find ADHD strengths linked to better mental health
Adults with ADHD who are aware of their personal strengths and actively use them tend to report better overall well-being,...
health
Hurricane Melissa affected the mental health of people in Jamaica. This Ontario nurse wants to do more to help
After spending two weeks in post-Hurricane Melissa Jamaica to help a ravaged community in Montego Bay, nurse Tanisha Mills says...
Link Between Physical Activity and Youth Mental Health
In an ever-evolving world where childhood mental health is gaining unprecedented attention, recent research sheds new light on the critical...
Sleep apnea’s hidden link to depression and mental health problems
You can live for years with obstructive sleep apnea and never know it. The condition repeatedly narrows your upper airway...
:max_bytes(150000):strip_icc()/journaling-6fcdc1b7d06f4ed784c805ad02d93ec4.jpg "What Journaling Just One Sentence a Day Can Do for Your Mental Health")
What Journaling Just One Sentence a Day Can Do for Your Mental Health
There’s a lot you can do to support mental health, and journaling is certainly on the list. The practice can...
Dogs Boost the Mental Health of Teens Via Shared Microbes
There is a large body of evidence suggesting that owning dogs is good for your physical and mental health. Living...
Clean Eating for Vascular Health
Posted on Friday, December 26, 2025 | by AMAC, D.J. Wilson | 4 Comments | Print Holidays are a time...
Shawn Kemp talks about his arrest, and newfound focus on improving mental, physical health
SEATTLE — The weather is as thick as the irony while a tall man ambles along the Green River. Here...
Frequent Non-Medical Cannabis Use Linked to Mental Health
In a world increasingly embracing cannabis legalization, the intricate relationship between non-medical cannabis use and mental health remains a topic...
