Uncovering the hidden connections between mental and physical health
Open this photo in gallery:Researchers are mapping the real-time conversation between brain and body, generating new knowledge that can transform...
Hidden
Dehydration’s hidden impact on heart health
Julie Stewart for LMNT Dehydration’s hidden impact on heart healthThe dominant narrative around heart health often frames sodium as a...
Sleep apnea’s hidden link to depression and mental health problems
You can live for years with obstructive sleep apnea and never know it. The condition repeatedly narrows your upper airway...
Cocoa and tea may protect your heart from the hidden damage of sitting
New findings from the University of Birmingham suggest that regularly eating foods rich in flavanols, including tea, berries, apples, and...
When mental-health diagnoses become brands, the real drivers of our psychic pain are hidden
Sami Timimi is a child and adolescent psychiatrist, psychotherapist and author of the new book Searching for Normal: A New...
The Hidden Signs of Male Depression
Men’s mental health has been getting some spotlight recently, but are we any better at detecting and intervening when it...
The Hidden Risk to Children’s Brain Health
Our early years are among the most transformational for our health. From body to brain, perpetual, rapid and long-lasting change...
7 Hidden iPhone Features That Can Improve Your Sleep
Smartphones often get a bad rap for disrupting sleep, whether it's from endless scrolling or late-night notifications. But what if...
The Hidden Costs of Hunger: How food insecurity undermines mental and physical health in the U.S.
Despite living in a nation often associated with abundance, millions of families still struggle to access enough food for a...
