Improving mitochondrial function may be key to mental health and physical wellness
New research has found that the mitochondria might be a key link between psychological factors and physical health. These cell...
physical
New Year’s resolutions shift back toward physical, mental health in 2026
As we ring in the new year, about a third of Americans will pull out their vision boards and draw...
Six tips from a physical therapist to keep healthy in your 60s
Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on...
Link Between Physical Activity and Youth Mental Health
In an ever-evolving world where childhood mental health is gaining unprecedented attention, recent research sheds new light on the critical...
Shawn Kemp talks about his arrest, and newfound focus on improving mental, physical health
SEATTLE — The weather is as thick as the irony while a tall man ambles along the Green River. Here...
Measuring the value of movement: how universities can capture the benefits of sport and physical activity
Universities talk confidently about the power of sport and physical activity to improve well-being, build community and support healthier lifestyles. But...
Pelvic health physical therapy restores quality of life for Veterans
Life-changing relief Orlando VA Healthcare System’s (OVAHCS) Pelvic Health Physical Therapy program is transforming the lives of Veterans by addressing...
Combined physical frailty and depression may sharply raise dementia risk
Concurrent physical frailty and depression likely boost the risk of dementia in older people, with the interaction of these 2...
New state report examines how work impacts mental and physical health
Report shows how healthy, safe workplaces support worker well-being, prevent health risks, and help employees stay safe, productive, and succeed...
