Neuroscience drives new well-being app
Credit: Pixabay/CC0 Public Domain Researchers from NeuRA and UNSW Sydney have launched a new app aimed at boosting the well-being...
Wellbeing
St. Albert launches well-being app for emergency personnel
The Espri app provides city employees with 24-hour access to mental health resources St. Albert has added another tool for...
Having a close friend tied to better well-being in women: MS study
Women with multiple sclerosis (MS) who have a close friend to confide in experience better physical and mental health outcomes...
Mental Fitness Tips to Train Your Brain and Improve Well-Being
A psychologist shares simple, daily habits that can help manage stress and boost resilience. We often hear about the...
Expanding TikTok’s Mental Health Education Fund and well-being features – Newsroom
Today, we're launching new initiatives to champion well-being and enhance reliable mental health information from trusted sources on TikTok. We're...
Awe reduces depressive symptoms and improves well-being in a randomized-controlled clinical trial
The nascent science of awe suggests that this emotion, which is often ineffable, has beneficial effects on physical and psychological...
Local senior kindergarten students struggle with physical health, well-being, social competencies
'Eighty per cent of brain development happens within the first three years,' says public health nurse Tracey Hall. A new...
How mental-health leave can support employee well-being
“Since the start of the COVID-19 pandemic, collectively we’ve just been in this constant state of turmoil,” said Jennifer Birdsall,...
Compassion as a transdiagnostic target to reduce mental health symptoms and promote well-being
Kirby, J. N., Grzazek, O. & Gilbert, P. The role of compassionate and self-image goals in predicting psychological controlling and...
