Healthy arteries: Cardiologist reveals 4 simple habits to boost heart health without medicine |
Arteries are the primary blood vessels responsible for transporting oxygen-rich blood from the heart to every organ and tissue in...
Month: September 2025
Enhance Workplace Wellbeing & Psychosocial Safety
Creating a workplace that prioritises the health, wellbeing, and psychosocial safety of employees is essential for attracting and retaining talent,...
Why Mental Health Should Be Treated Like Physical Health
If you sprain your ankle, you rest it. If you break your arm, you go to the doctor without hesitation....
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9 Tips on How to Stay Up All Night
Staying up all night is something people sometimes need to do, either because of a work deadline, a health crisis,...
Parents in Edmonton rally to delay smartphones until age 14, citing mental health concerns
A group of parents in the Edmonton region has launched a mental health pledge urging families to delay giving children...
10th annual Suicide Awareness Walk returns to Windsor-Essex this Sunday
WARNING: This story makes reference to suicide. If you or someone you know is struggling with suicidal thoughts or mental...
Heart attack risk doubles at night: Cardiologist explains why blood vessels tighten and blood pressure spikes |
Think your heart takes a break while you sleep? Think again. Research shows that your risk of a heart attack...
Beyond the 13 factors: Trauma-informed supports in the workplace
In our continuing series, Beyond the 13 Factors, we consider how the presence or absence of trauma-informed supports in the...
Survey reveals deterioration of physical and mental health among schoolchildren in Sri Lanka
A 2024 joint survey conducted by the Ministries of Health and Education in Sri Lanka—under the auspices of the World...
