Sleep Tips to Beat the Winter Blues
If you experience major mood changes around the fall or winter, you are not alone. Seasonal affective disorder, also called...
Year: 2025
‘Urgent need’ for mental health supports in N.S. construction industry, report says – Halifax
A new report from Construction Safety Nova Scotia says many of the sector’s workers are struggling with their mental health....
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Symptoms, Causes, Diagnosis, Treatment, and More
Atherosclerosis is a condition where plaque (fatty deposits) builds up inside your arteries, causing them to become stiff and narrow....
The influence of physical activity on the mental health of high school students: the chain mediating effects of social support and self-esteem
Lee, J., Goh, M. & Yeo, S. Mental health awareness of secondary schools students: Mediating roles of knowledge on mental...
Accelerometer based independent and combined associations of physical activity and sedentary time on physical fitness in preschool children: a cross-sectional study
Ortega, F. B. et al. Systematic review and proposal of a Field-Based physical Fitness-Test battery in preschool children: the PREFIT...
Sleeping with Pets: Benefits and Risks
Pet owners often cherish their animal companion so much that they choose to snuggle up in bed with them at...
Involuntarily commitment for mental illness may increase under Trump order
President Trump wants to make it easier to involuntarily treat people with serious mental illnesses as part of a bid...
5-minute daily breathing workout lowers blood pressure and boosts heart health
High blood pressure creeps up as you age. It affects over 65% of adults older than 50 in the U.S....
Loneliness May Drive Depression, Poor Physical Health
TOPLINE:Frequent loneliness was associated with a higher probability of depression and an increased number of poor mental and physical health...
