Turns Out a 4-Day Workweek Is Actually Better for Your Health
A four-day workweek with no reduction in pay improves both workers' health and overall job performance and satisfaction, according to...
Year: 2025
Want to Get Better Sleep? Follow These 7 Tips
A sleep expert shares simple changes people can make to get a good night’s sleep. Whether you’re ready to go...
A Step Toward Comprehensive Mental Health Treatment for College Students
By Patricia Mathelier, MD, Brunhild Kring, MD, and the College Student Committee of the Group for the Advancement of Psychiatry...
Son needs mental health response, not criminal: Cariboo mom
Melanie Funk has been watching her son used as an example as he faces criminal charges, but says what he...
ICMM publishes new tools to support psychological health and safety
ICMM has published tools to support mining and metals companies to embed strong psychological health and safety practices into daily...
The Connection Between Diet, Exercise, and Sleep
Diet, exercise, and sleep are three pillars of a healthy life. Improving just one of these lifestyle factors can help...
Walk for Courage raises over $35,000 for mental health supports
Breadcrumb Trail LinksNewsLocal NewsThe walk in memory of Jeff Courage who died by suicide in 2019 has become the CMHA's...
UC Davis Health recognized by American Heart Association for high-quality heart and stroke care
(SACRAMENTO) UC Davis Medical Center earned four awards from the American Heart Association for its optimal care for heart and...
ICMM unveils tools for psychological health and safety of mining and metals workers
ICMM has released a set of tools designed to help mining and metals companies actively embed robust psychological health and...
