Not red meat, not butter: These 5 everyday habits may be causing heart attacks
For years, red meat and butter have sometimes been blamed as culprits that help bring on heart disease. But increasing...
Heart and Blood Vessel Health
:max_bytes(150000):strip_icc()/VWH-GettyImages-478562518-193ebc660f1148a9b3ca3f4c241118f3.jpg "What Happens to Your Blood Pressure When You Eat An Apple Every Day")
What Happens to Your Blood Pressure When You Eat An Apple Every Day
Key Takeaways Apples are rich in fiber and flavonoids, compounds that may support heart health and improve how blood vessels...
Best fish oil supplements: Top 8 picks to regulate blood pressure and support overall health
Fish oil supplements are widely recognised for their rich omega-3 fatty acids, essential for heart and blood vessel health. Research...
Why Cardiovascular Exercise Is The Best Medicine For The Heart | Health and Fitness News
Last Updated:September 16, 2025, 13:58 ISTAerobic activities, such as morning jogs, weekend swims, or dance classes, create significant changes in...
Healthy arteries: Cardiologist reveals 4 simple habits to boost heart health without medicine |
Arteries are the primary blood vessels responsible for transporting oxygen-rich blood from the heart to every organ and tissue in...
Heart attack risk doubles at night: Cardiologist explains why blood vessels tighten and blood pressure spikes |
Think your heart takes a break while you sleep? Think again. Research shows that your risk of a heart attack...
Study shows beetroot juice could drop your blood pressure, mouthwash
A new study has found that beetroot juice, which is naturally rich in nitrates, can help older adults lower their...
COVID-19’s link to premature vascular ageing: Study shows why India needs urgent attention
Early BP checks, diabetes, combined with healthy food habits and regular exercise, are key to slowing or reversing arterial stiffness....
benefits or risks? Study raises questions about heart health
Intermittent fasting has become the diet trend of the decade. It promises to hack biology without the drudgery of counting...
