6 Health Benefits of Pilates, According to a Physical Therapist
As an orthopedic physical therapist and conditioning coach, I’ve built my life around strength, health, and movement. Sports have always...
Physical Health
How Canada can bridge the divide between mental and physical health
Her Excellency the Right Honourable Mary Simon is Governor-General of Canada.Across Canada, the conversation around mental health has evolved. We...
The impact of exercise and physical activity on people with disabilities for better health
Exercise and physical activity are crucial for people with disabilities, offering therapeutic benefits, social integration, and improved self-esteem. Various adapted...
Midi Health Reaches Breakthrough $1 Billion Valuation
Today, Midi Health is worth over $1 billion. The fastest-growing women’s telehealth platform announced its valuation on Tuesday, a major...
Chronic eczema burdens physical and mental health in older people
Eczema is a group of inflammatory and chronic skin conditions, and it is the most common skin disease among older...
Why padel is a strangely effective workout for both brain and body
How the rules of padel create health benefitsStudies suggest that playing padel can improve several general fitness markers, including sprint...
New Study Links Varying How You Exercise With Longer, Healthier Life
When it comes to planning a workout, it can be tempting (and easy) to stick to what’s tried-and-true. Ideally that’s...
Satori Healing Serves People’s Physical And Mental Health
Dr. Patrick Martin, co-owner of Satori Healing, shows one of the rooms where patients can receive IV infusions. Satori Health,...
