Physical Activity Linked to Improved Mental Health and Productivity
What You Should Know: – TELUS Health has released its latest Mental Health Index, shedding light on the mental health...
Physical Health
Experts reach consensus on the most important physical fitness tests for children and adolescents
Credit: Journal of Sport and Health Science (2024). DOI: 10.1016/j.jshs.2024.101012 Researchers from the University of Granada and the Public Health...
Physically active workers lose 10 fewer work days of productivity annually than sedentary counterparts
Workers dissatisfied with their physical health score 22 points lower in mental health than satisfied workers and lose an additional...
Social Media Use Predicts Physical Health Years Later
Source: 26012254 © Naypong | Dreamstime This post was co-authored by David Szwedo, Ph.D., and Nisa Khaldun, M.A., a graduate...
Singapore’s workforce faces growing mental health crisis, threatening productivity and physical health
New research reveals sharp declines in mental health scores reversing two years of modest but steady improvementSINGAPORE, Nov. 21, 2024...
Holistic Approach to Empowering Women’s Reproductive Health
Written by Keynote Contributor Professor Joyce Harper, Head of the Reproductive Science and Society Group at UCL’s Institute for Women’s...
Children’s Day 2024: Experts call for a holistic approach to education, emphasising emotional well-being, physical health, and resilience
On the occasion of Children’s Day, let’s take a moment to emphasise the importance of nurturing our younger generation's intellectual...
‘Weekend warrior,’ regular physical activity patterns show similar health benefits
November 11, 2024 3 min read Add topic to email alerts Receive an email when...
How To Manage Physical Health, Mental Wellness: 9 Things To Do Before Winter Arrives
Stay disease-free this winter season by taking care of your body and mind. By doing these nine crucial things, you...
