Habit Hacks: transform your mental and physical health
When he was 16 years old, Greg Denning was living on the streets. Now, he’s traveled to over 50 countries...
Physical Health
Paralympics Legacy Must Focus On Making Exercise Accessible For Disabled People
Man in wheelchair playing basketball with friends on sports courtgetty When it comes to the Paralympics, the Paris 2024 edition...
Benefits of inclusive sport training on fitness and health of athletes with and without intellectual disability
Liu, T., Wassell, N., Liu, J. & Zhang, M. Mapping research trends of adapted sport from 2001 to 2020: A...
Most males rate physical health as good or higher – Aviva
Nearly six in 10 males over the age of 16 rate their physical health as good or higher. This is...
Why Gait Speed Matters for Seniors
During a normal visit to the UCHealth Seniors Clinic, patients are weighed and then guided down the hall to have...
‘Wolverine’ Star Hugh Jackman Looks Ripped In Mirror Selfie As He Credits Team Of 8 For His Top-Notch Body
The actor had to train a lot and eat just the right kind of food while reprising his role as...
Mental health at work
Key factsDecent work is good for mental health.Poor working environments – including discrimination and inequality, excessive workloads, low job control...
Workplace wellness boosts employee health and fitness with daily 15-minute exercise challenge
Study: Evaluation of the “15 Minute Challenge”: A Workplace Health and Wellbeing Program. Image Credit: Pixel-Shot / Shutterstock.com The World Health...
Physical health has its yardsticks. Mental health
Newswise — While doctors can track cancer progression at the cellular level or use a blood test to obtain precise...
