Mental health ratings in the U.S. hit historic lows, new data shows
American adults are feeling less positive about their psychological well-being than at any point in the last two decades. A...
Psychological Health
Improving mitochondrial function may be key to mental health and physical wellness
New research has found that the mitochondria might be a key link between psychological factors and physical health. These cell...
New research finds sex assault victims suffer form of brain damage | Health
(Photo by Karola G via Pexels) By Stephen BeechMany sexual assault victims also suffer a form of brain damage, reveals...
Intergenerational transmission of mental health during the first 1,000 days of life
Rutter, M. Children of Sick Parents: an Environmental and Psychiatric Study (Oxford Univ. Press, 1966).Monaco, A. P. An epigenetic, transgenerational...
Good intentions: can keeping a diary be a valid psychological therapy?
Reporting experiences and emotions in a diary every day allows us to look inside ourselves and has powerful benefits on...
7 questions to build a stronger team
Psychological safety in the workplace is becoming ever more a concern, as our understanding of mental health evolves. But as...
Ozempic Is Changing More Than Weight
GLP-1 “weight loss” drugs like Ozempic and Zepbound are revolutionary medical treatments. In a study published this week in PLOS...
Psychosocial Risks in the Workplace: New Obligations for Employers in Quebec
On September 30, 2021, the National Assembly of Quebec adopted An Act to modernize the occupational health and safety regime,...
Can you find joy again after grief? This psychologist says ‘absolutely’ – here’s how
Starting over after a loss or a traumatic life experience is incredibly difficult. Often, when we're going through these difficult...
