Mental illness, mental health, and mental well-being
World Health Organization. Mental Health ATLAS. Available at: (2020).Jeste, D. V., Palmer, B. W., Rettew, D. C. & Boardman, S....
Psychological Health
Wadih Rhondali, putting the person first in psychiatric care
Wadih Rhondali did not choose to specialize in supporting cancer patients by chance. A deeply personal experience led him down...
Why Art Is a Pillar of Health
Have you done anything creative today? Research shows that creativity boasts remarkable mental health benefits, including emotion regulation, cognitive flexibility,...
Framing PHS lead indicators: Behaviours as the North Star
The true value of a psychological health and safety (PHS) program goes beyond identifying psychosocial risks; it shapes a workplace...
Situational awareness: A critical skill for prevention and safety
Credit: Adobe Stock/Fauzi. In today’s fast-paced workplaces, crises can emerge suddenly, from interpersonal conflicts to mental health emergencies. While organizations...
Cannabis, teens and mental health: Ontario youth experience sharp rise in depression and anxiety
Psychological distress among Ontario teenagers has nearly tripled in the past decade, and frequent cannabis use — though uncommon —...
The psychological consequences of mental health awareness efforts
Hahn, J. S., Chua, K.-C., Jones, R. & Henderson, C. The Every Mind Matters campaign: changes in mental health literacy...
Mental Health Content Is Everywhere, Yet People Feel Worse
We are living in a time when psychological language is everywhere. Therapy terms saturate social media. Scroll through Instagram or...
Menopause is linked to reduced gray matter and increased anxiety
New research suggests that menopause is accompanied by distinct changes in the brain’s structure and a notable increase in mental...
