Physically active workers lose 10 fewer work days of productivity annually than sedentary counterparts
Workers dissatisfied with their physical health score 22 points lower in mental health than satisfied workers and lose an additional...
Active
Fit kids have better mental and physical health. What’s the best way to get them active?
The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging research highlights...
Active commuters may have lower risks of mental and physical ill health
Commuters who cycle or walk to and from work or study may have lower risks of mental and physical ill...
