Celebrating World Health Day | The Quad
The University of Alberta is honoured to join the World Health Organization in observing 2025 World Health Day, recognized internationally...
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Bell Let’s Talk Day: Canadians Encouraged to Support Youth Mental Health Initiatives
Today is Bell Let’s Talk Day, and this year’s campaign focuses on supporting youth mental health.All money raised through a...
USAG Bavaria Fitness Day promotes health and wellness at Tower Barracks | Article
1 / 5 Show Caption + Hide Caption – Charles Taupau, Tuelay Bull, and John Cassens attend Fitness Day, Jan....
Experts share sleep tips on World Sleep Day
March 15 is World Sleep Day, and experts are sharing ways to help you catch those zzz’s. Dr. Diana McMillan,...
Tokyo to make 4 day work week legal; how can it help keep mental, physical health in check | Workplace News
Tokyo is setting a new precedent in workplace reform by introducing a four-day workweek for government employees. The initiative, scheduled...
‘I don’t have any recollection of that day’
Tyler Smith, a former forward for the Humboldt Broncos, has dedicated his life to raising awareness for mental health. The...
World Meditation Day | United Nations
What is meditation? Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious,...
Yawning your way through the day? Try these tips from OmMade for a deep, restorative sleep
Share Tweet Share Share Email It’s fair to assume we’ve all felt the extremes of a great night’s sleep and...
Children’s Day 2024: Experts call for a holistic approach to education, emphasising emotional well-being, physical health, and resilience
On the occasion of Children’s Day, let’s take a moment to emphasise the importance of nurturing our younger generation's intellectual...
