Why padel is a strangely effective workout for both brain and body
How the rules of padel create health benefitsStudies suggest that playing padel can improve several general fitness markers, including sprint...
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Reverse Health Pilates’ Wall Pilates Challenge Is Seriously Effective
Pilates is a fitness trend that shows no signs of slowing down, but there are more benefits to it than...
WHO urges cost effective solutions on NCDs and mental health amidst slowing progress
The World Health Organization (WHO) today released a new report titled “Saving lives, spending less”, revealing that an additional investment...
Psychological health and safety series #14: Creating an effective diversity, equity and inclusion policy
Credit: Adobe Stock/Nopadon. A diversity, equity and inclusion (DEI) policy is essential for creating a workplace where all employees feel...
Psychological health and safety series #10: Creating an effective return-to-work and disability management policy
Credit: Adobe Stock/Nopadon. In our ongoing series on psychological health and safety policies, we now address the return-to-work and disability...
Psychological health and safety series #9: Designing an effective work-life blending policy
Credit: Adobe Stock/Nopadon. Our continuing series on psychological health and safety policies now addresses the work-life blending policy, which provides...
Psychological health and safety series #7: Creating an effective crisis response policy for workplace mental health
Credit: Adobe Stock/Nopadon. In the latest article in our ongoing series on psychological health and safety policies, we turn our...
Psychological health and safety series #6: Developing an effective workplace accommodations policy
Credit: Adobe Stock/Nopadon. Building on our previous articles about psychological health and safety policies, we now focus on the workplace...
5 Effective Ways Leaders Can Support Employee Mental Health
Working outdoors improves employee mental health.getty October 10 is known around the globe as World Mental Health Day. This year,...
