Sleep Deprivation: 5 Ways It Affects Health, 5 Tips To Combat It and Ensure Good Night’s Rest
In an increasingly fast-paced and hyper-connected world, sleep is often the first sacrifice. We tend to give it the least...
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Trump says he’s ‘in good shape,’ but results of his physical aren’t immediately released
WASHINGTON (AP) — President Donald Trump had an annual physical Friday and concluded, “I did well,” praising his own heart, soul and...
Ashley Graham’s 7 Favorite Tips to Get a Good Night’s Sleep
Saying Ashley Graham has a lot on her plate sounds like an understatement. She's balancing her modeling career, making her...
Muscular strength and good physical fitness linked to lower risk of death in people with cancer
Credit: Unsplash/CC0 Public Domain Muscular strength and good physical fitness are linked to a significantly lower risk of death from...
Why You Need Good Sleep and How to Get It if You Have Bipolar Disorder
Expert-Backed Recommendations for Better SleepResearch has shown a link between bipolar disorder and sleep, such as the fact that bipolar...
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Luke Grimes Wants to ‘Look Good with My Shirt Off’ at 40
Luke Grimes says it's hard work to remain a Hollywood heartthrob — but that's not why he's committed to the...
Need a good night’s sleep? Try changing how you think about it
Getty ImagesOur hectic modern lives can often leave us feeling sleep-deprived, but what if much of a good night's sleep...
Tips for good sleep hygiene
RAPID CITY, S.D. (KOTA) - Each week we talk with an area professional to learn how we can live healthier...
4 exercises physical therapist does daily to feel good in her body
To feel good in your body, it's important to engage in regular physical activity and to stretch often.Darcie Pervier, a...
