Study links social support to better mental and physical health | Health
(Photo by William Fortunato via Pexels) By Talker By Stephen BeechFeeling supported by friends, family and colleagues boosts mental and...
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Southend boss praises club’s mental health work
Southend United boss Kevin Maher has stressed the importance of keeping a close eye on the mental health of people...
Financial struggles risking mental health of Gen Z, expert says – National
The majority of younger Canadians are feeling stressed about their financial situation, according to a new survey, while at the...
Reclaiming Community and Connection for Mental Health
Friday, October 10th marked World Mental Health Day, a global effort to shine a spotlight on emotional well-being. This focus...
Your type of depression could shape your body’s future health
Scientists have long known that depression increases the risk of developing metabolic disorders. Now, new research reveals that specific forms...
Reducing sedentary behavior and increasing light physical activity can support metabolic health
New study shows that just 30 minutes of less sitting each day can improve the body's ability to utilize fats...
Your ‘sleep profile’ sheds light on health, lifestyle and cognition, new study shows
Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel...
Cannabis Abuse Genetically Linked to Psychiatric Traits, Physical Health
Credit: skaman306/ Moment/ Getty Images Genes may play an important role in the problematic use of cannabis and could explain...
Parents not sure about local mental health supports
A recent survey shows most parents feel confident they can spot early warning signs of mental health challenges in youth,...
