Uncovering the hidden connections between mental and physical health
Open this photo in gallery:Researchers are mapping the real-time conversation between brain and body, generating new knowledge that can transform...
health
Mental illness, mental health, and mental well-being
World Health Organization. Mental Health ATLAS. Available at: (2020).Jeste, D. V., Palmer, B. W., Rettew, D. C. & Boardman, S....
B.C. counsellors are reimagining access to mental health care
Victoria based clinical counsellor Christa Martel was driving to Montreal when her long-time friend called her to talk about a...
Is Working Night Shift Bad for Your Health?
Getting a good night’s sleep is a vital part of your overall health and well-being. But if your work hours...
Redefining ‘lifesaving’: Prioritizing mental health, child protection, and education in Gaza
A young girl from Deir al-Balah, a displacement camp in Gaza, sat in an art therapy session. She refused all...
Dehydration’s hidden impact on heart health
Julie Stewart for LMNT Dehydration’s hidden impact on heart healthThe dominant narrative around heart health often frames sodium as a...
Twin Cedars Elementary awarded grant to improve student health
The American Heart Association and the National Football League award grants nationwide to help promote healthier schools BUSSEY, IA, February...
Why Art Is a Pillar of Health
Have you done anything creative today? Research shows that creativity boasts remarkable mental health benefits, including emotion regulation, cognitive flexibility,...
Smart rings promise better physical and mental health, but do they work? I tested three of them
Open this photo in gallery:The Oura offers the best experience and most user-friendly app, but it’s not cheap, writes Ann...
