6 Health Benefits of Pilates, According to a Physical Therapist
As an orthopedic physical therapist and conditioning coach, I’ve built my life around strength, health, and movement. Sports have always...
health
GreenShield acquires Kii Health’s Canadian Mental Health Services Segment, expanding its Leadership Position in Mental Health Care Nationwide
TORONTO, Feb. 5, 2026 /CNW/ - GreenShield, Canada's only national non-profit health care and insurance organization, announced today its acquisition...
How Canada can bridge the divide between mental and physical health
Her Excellency the Right Honourable Mary Simon is Governor-General of Canada.Across Canada, the conversation around mental health has evolved. We...
Wild blueberries may support heart, gut and brain health
A scientific review of human trials suggests wild blueberries may have measurable benefits for cardiometabolic health, particularly blood vessel function....
Local advocates promote kindness as a tool for mental health at upcoming event – SteinbachOnline.com
An upcoming event is aiming to inspire a wave of kindness, as local mental health advocates share how small actions...
Vascular surgeon recommends simple morning routine to lower blood pressure and improve artery health |
High blood pressure doesn't usually make itself known. It builds up slowly, sometimes over the course of years, until the...
LETTER: Mental health association clarifies services and safety at downtown centre
'Peer Connections offers a welcoming, judgment-free environment where people can connect, learn, and support one another. Services are delivered by...
The impact of exercise and physical activity on people with disabilities for better health
Exercise and physical activity are crucial for people with disabilities, offering therapeutic benefits, social integration, and improved self-esteem. Various adapted...
Matcha and Heart Health: How a Daily Ritual May Support Cardiovascular Wellness
February is American Heart Month, and heart disease continues to be the leading cause of death in the United States,...
