Children fussy at bedtime? Psychotherapist shares 4 tips to help kids build healthy sleep habits
Children generally become cranky and restless when it comes to bedtime, often requesting to stay up a little longer. However,...
kids
NFL mascots inspire kids to PLAY 60 daily for better health
DALLAS, Sept. 25, 2025 — Six NFL (National Football League) club mascots are stepping up to inspire kids to move...
New survey reveals top reasons why kids avoid going to school
image: On the first day of school, Kelley McChristy waves goodbye as her sons head out the door, equipped with coping...
Excessive screen time is linked to heart health risks in kids, new research shows
Screen time doesn't just affect mental health. It may also take a toll on the physical health of children and teens,...
Tips to help kids adjust sleep schedules ahead of school
With the first day of school approaching for many families, experts say now is the time to help kids shift...
Tips to help kids adjust sleep schedules ahead of school
With the first day of school approaching for many families, experts say now is the time to help kids shift...
When new dads struggle, their kids’ health can suffer. Tackling mental distress early can help
In Australia, an estimated one in ten men experience mental health issues such as anxiety and depression before and after...
Tips for maintaining kids healthy sleep habits in summer / Public News Service
With school out for summer vacation, maintaining healthy sleep habits can be a challenge for parents and children.Longer daylight hours...
Logging off: How to combat too much screentime with kids | Psychology
My son is almost 12, and the struggle of screentime is all too real. He plays hockey three to four...
