Mental fitness practice: RESET as the anchor for positive psychology and control
Mental fitness practice is a prosocial lifestyle choice that supports and sustains mental health and thriving in today’s complex world....
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Healthy Life: Ending the day on a positive note: How news can support mental health | Healthy Life
In Finland, some parents have adopted a bedtime routine that seems almost too simple to matter. Each night, they ask...
Small Effort. Giant Impact. Campaign Promotes Positive Action to Support Mental Health in the Workplace
November 14, 2025 - The Superior Mental Wellness @ Work Advisory Group has unveiled a new multi-media campaign: Small effort....
What Is Radical Optimism? How To Cultivate A Positive Mindset
Dua Lipa’s album Radical Optimism put a sound to a feeling: the belief that everything will be okay. This sentiment...
Playing video games may have a positive impact on mental health and life satisfaction, study finds
A Japanese lottery for Nintendo and PlayStation devices resulted in a natural experiment on how video games affect people's well-being....
