7 Foods That Help Me Sleep Better and Might Work for You Too
Sleep is essential for both mental and physical well-being. It strengthens the immune system, improves focus, and supports overall health....
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Understanding the impact of technology usage at work on academics’ psychological well-being: a perspective of technostress | BMC Psychology
Technostress and techno-stressorsTechnostress describes individuals’ psychological and physiological reactions due to their perception that they cannot handle ICT demands effectively...
Huge rise in young people off work driven by mental health issues
Young women are more likely to be off work sick than because they are looking after children, after a dramatic...
Tokyo to make 4 day work week legal; how can it help keep mental, physical health in check | Workplace News
Tokyo is setting a new precedent in workplace reform by introducing a four-day workweek for government employees. The initiative, scheduled...
Physically active workers lose 10 fewer work days of productivity annually than sedentary counterparts
Workers dissatisfied with their physical health score 22 points lower in mental health than satisfied workers and lose an additional...
Men’s mental health is suffering at work
International Men’s Day, celebrated around the globe on 19th November, recognizes the often-overlooked mental health and well-being issues men face....
Former employees say ‘toxic work environment’ of N.S. mental health non-profit led to sudden closure
Former employees of a Nova Scotia drop-in centre for youth with mental illness say a "toxic work environment" caused their...
There’s still a ‘huge disconnect’ when it comes to accommodating mental health at work, experts say
Interested in more careers-related content? Check out our new weekly Work Life newsletter. Sent every Monday afternoon.Daniela Leo has faced...
Greece takes steps to improve mental health at work, using WHO guidance
Recognizing the critical link between mental health and work, Greece has taken impressive steps to support employees in Athens. In...
