How to Go to Sleep Earlier
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Year: 2025
Experts warn: Smartphones before 13 could harm mental health for life
Owning a smartphone before age 13 is associated with poorer mind health and wellbeing in early adulthood, according to a...
Experts sound alarm on overlooked health impacts of US weather disasters: ‘Many survivors are hesitant’
Mental health professionals are bringing attention to a surge in psychological injuries, coinciding with an increase in severe weather events...
5 Common Sleep Tips That Might Be Making Your Insomnia Worse
We’ve all heard the advice. Avoid screens before bed. Cut the caffeine. Stick to a schedule. Most of it sounds...
Longitudinal associations between 24-hour movement behaviors and physical fitness in preschoolers: a compositional isotemporal substitution analysis
Study designThis is a prospective cohort longitudinal study and adopted convenience sampling. This study was conducted under the Strengthening the...
Reaction blows up after ‘street disorder, drugs and mental health’ survey released
It's torched a nerve. A survey by the Business Improvements Areas of BC released earlier this week shone a spotlight...
Study shows beetroot juice could drop your blood pressure, mouthwash
A new study has found that beetroot juice, which is naturally rich in nitrates, can help older adults lower their...
Predicting factors associated with anxiety by patients undergoing treatment for infectious diseases using a random-forest machine learning approach
Study SiteA cross-sectional survey was conducted from March to April 2022 among COVID-19 patients in Ruijin Jiahe mobile cabin hospital,...
Ophthalmologist reveals how poor sleep impacts eye health, shares 5 expert tips to protect your vision | Health
Most of us think of sleep as food for the body and mind. Sleep helps rejuvenate and research the body...
